If
you follow us on Facebook you are probably aware that we have begun Operation
IFO (Increase Food Options) in Riley World.
Since we decided to take the summer off in Riley World, I, in all my infinite wisdom, decided that come September I would refocus my energies on some things that I have let slide over the years.
Image from MorgueFile |
Since we decided to take the summer off in Riley World, I, in all my infinite wisdom, decided that come September I would refocus my energies on some things that I have let slide over the years.
One
of my goals this fall will be to try and increase the number of food options
that Riley will eat. I admit it. Over the past 4-5 years I have slacked off.
Riley has never had a very extensive menu but lately things have dwindled down
to only a few options for each meal.
*Disclaimer: I am not recommending you try any of my strategies with your own child. Much
has led up to the tactics that I have employed here. Fifteen…yes 15 years in Riley World. Desperate
times have called for desperate measures. I kid. Maybe.
Trust
me…I am not going into new territory here. For the moment I am only trying to reintroduce foods that
Riley used to “eat”. One thing I have
noticed these first few days is that the gagging and dry heaving which used to
bring us both to tears have not shown up. Yet.
Here
is how the first few attempts went down. I promise after this post I will only
bore update you via Facebook. Unless of course we hit a major breakthrough or I have
nothing else to write about. ;)
Day 1 Lunch: Homemade Cheese Pizza
In
the past Riley would "eat" Pizza Hut
cheese pizza. I know what you are thinking…homemade pizza is not the same and
you would be absolutely right. However after 15 years both Riley and I are a
little more flexible let's face it...I am...just...tired so homemade
pizza it shall be.
Me: (In my excited voice) Riley I’m going to make pizza for lunch.
R: (Grumbling) Like Pizza Hut.
Me: Yes! Would you like cheese pizza or pepperoni
pizza?
(Note: R does not eat pepperoni however "choices" work well.)
(Note: R does not eat pepperoni however "choices" work well.)
R: Cheese
pizza.
Me: Alright.
R: Just
say ok please.
Me: OK.
R: That’s
better.
We
are also working on eating/biting into said pizza by the slice as opposed to serving up small bite-size pieces. Go big or go
home I say.
After
much grumbling, complaining, table-slapping, yelling, picking, and let us not
forget…positive reinforcement and well ummm negotiating, R managed to choke
down eat 3 pieces of a personal
size pizza. Attempt numero uno…COMPLETE!
Day 2 Lunch:
I
decided to go back to the ol’ “First…/Then…” technique.
Me: Riley
would you like soup or hot dogs for lunch? (soup being his preferred choice of late)
R: Soup
please. (Sounding happy and pleasantly
surprised)
Me: Sure.
First cheese stick; then soup. Bazinga!
R: Just
soup please.
Me: (No
response. I just walked away. Walked away quickly.)
When
I called him for lunch he came down to find this at his place at the table.
Before
he even sat down… “It tastes terrible!”
Now
for those of us who have no food aversions being “particular” can be unimaginable or difficult to understand to say
the least. After all, it is not unusual for kids to be particular eaters right?? In Riley World it
goes beyond what one might consider a reasonable
dislike/aversion of certain foods. To better explain some of the
challenges we face in Riley World, here is a great article “How
to Help a Selective Eater” by Snagglebox. Bec writes the most awesome
stuff!!!
Back
to the cheese stick. Now of course I knew there were alarms going off all over
Riley World about said cheese stick. You saw the picture right?? Go
ahead…scroll up and look again. It is not the most attractive piece of bread.
It has bits and pieces of yucky stuff on top. The texture is sure to be
well…bumpy. YUCK!!! Ten years ago I
would have never attempted anything
close to a cheese stick. Ten years ago I would have stayed the course of his
limited diet. Ten years ago I had no grey hair either. Ok. Maybe some. HAVE YOU
SEEN ME NOW!!!
Me: Riley. First cheese stick then soup.
R: (Picking away at the cheese bits) I’m all done.
G: Can
I try Buster?
R: Sure
dad. (Relieved
to be rid of one of them off his plate)
G: Mmmmmm…it’s
good. You try.
R: (Still picking) I’m not hungry to eat this cheese stick.
Me: How
about you eat just one piece?
R: (Totally relieved) Ohhh.kay. That sounds good to me!
Me: (Quickly
remove one off his plate)
R: (Still
picking. Gingerly takes a bite.) How
many more?
Me: All of it.
R: (Grumbling) All of it.
Riley
did manage to eat the cheese stick. Soup was on standby and in front of him
before he swallowed the last bite. I am counting this as a SUCCESS!!
This has become quite the epic post so before I sign off I am going to leave you with a few observations which
will also serve as reminders to me over the coming days…weeks…months…years. *sigh*
·
Portions
must be small enough that when stuffed into R's mouth in its entirety…will not require the Heimlich maneuver.
·
NO eye contact. If he even suspects you are glancing his way you
will hear “You are looking at me! STOP
LOOKING AT ME!”
·
Do
NOT engage in verbal
communication. Any form of conversing will illicit any of the following
complaints multiple times “This tastes terrible! or How many more? or I’m not hungry anymore. or This
is different.”
I've been following your Operation IFO on FB. You are one good, wise, strong mama. Good luck!
ReplyDeleteThanks C!! I could use ALL the luck I can get. Let's hope he won't break me this time. Haahaa!
DeleteCheering from here! So can relate! Good stuff.
ReplyDeleteThanks Mama Fry! Makes me feel better that I'm not alone here. :)
DeleteI need to follow you. my 17 month old eats 5 foods, yes. 5. foods.
ReplyDeleteIf it makes you feel any better...at 17 years old I think Riley only had about 5 foods. ;)
DeleteYou are funny and B.R.A.V.E and a good mom Di,cause in the end OpIFO will help more than it is paining him now ... btw: I LOVE his comment 'This is different'... yes it is, and that what makes it funny (if not painfully so!
ReplyDeleteI hear ya...whenever he says "this is different"...I have to smile too! :D
DeleteVictory is yours!!
ReplyDeleteHaaahaaa....let's hope so Robbie! :)
DeleteOh hang in there. You are doing good so far. Go mom! Go Riley!
ReplyDeleteThanks Kenya! Maybe waiting all these years wasn't such a bad idea afterall. Haaahaaa!
DeleteI know this isn't hilarious to you, but since I'm not going through this--I was a amused with the way you shared. (Sorry!) It is difficult to understand food aversions for someone like me who likes almost anything put in front of her. I would be frustrated and I know you are, but hang in there. You are doing great and maybe, just maybe, someday Riley will eat everything in sight. Hmmmm. Maybe that's too big of a dream. Maybe he'll eat a few things in sight. Good luck and thanks so much for participating in Share Your Story Sunday at Out One Ear.
ReplyDeleteI was pretty particular as a young child too so "get it" on some levels. :) Having said that, although mentally exhausting for me...R has been a real trooper this time round. No need to apologize either...it is very amusing for me too. Haahaa!
DeleteThanks for hosting! D
The cheese stick is a huge success! Go you! Go Riley (agreeing with Kenya)! I'm here from Linda (Out One Ear's) FB blog share. So glad I came over. We, too, have a picky eater and have been working on getting him to try more foods. He's not really at the point where we can negotiate with him the way you are able to with Riley but I'm inspired by the cheese stick story (which they look REALLY good by the way).
ReplyDeleteMaturity has played a huge part in Riley World...for both him and me. Haahaa! :D
DeleteWow, that's awesome!! Samantha is a pretty picky eater, also eliminating certain foods from her diet mysteriously over the years, but she's gotten way, way better about trying new things. I also use the first/then method, which is fantastic!! I'm so glad you've had success!
ReplyDeleteThanks Becca! First/Then method has saved our bacon sooooo many times although nothing is 100% fail-proof. *sigh*
DeleteOur Pizza Hut experience kept me on a high for 2 days!!! Haahaa! Seeing results makes it all that much easier to stay the course. That and wine. Wine helps me keep it together. ;P
ReplyDeleteOne bite at a time. Thanks!!!
ReplyDeleteYou're doing great! Keep up the good work! I've known moms of Riley-types of eaters and they have fallen into the screaming, banging their head against the wall tactical phase which seems to garner lesser results. Thank you for sticking to the plan--Clearly he is benefitting! :)
ReplyDeleteThis has been an ongoing "battle" over the years in Riley World. Depending on what's been going on we have had to let things "just be" for our sanity. I am hopeful that at 19...we are all ready. :)
DeleteSounds like you're having great successes!!!Overall ;)
ReplyDeleteSlow and steady...slow and steady. That's what I keep telling myself anyways. ;P
Delete